RU ok? 
Comment if you relate to this post. 
We owe it to ourselves to ask this question and answer it truthfully.
Comment if you relate to this post. We owe it to ourselves to ask this question and answer it truthfully.Be truthful to yourself and ask yourself this questions daily.
How am I doing today?How am I feeling?Am I really ok?Do I need help?What bothering me?How can I deal or solve the situation today?This way we deal with a situation right away and don’t carry it with us and allow it to become a ‘thing’ later in our lives.
It’s also Ok not to be Ok somedays?
Let’s start by being truthful to ourselves, owning the moment and just being present for ourselves.
“The deepest pain I ever felt was denying my own feelings to make everyone else feel comfortable.”
-Nicole Lyons-
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