It’s all in the way you talk to and about your body. Treat her with kindness, respect and unconditional love.
Your body went through a lot… Might still!
Should you be on a healthy lifestyle journey, let it be out of love and not because of ‘Societal impact’ their version of the ‘perfect body’
Set Healthy BOD boundaries! Continue to draw healthy boundaries… Control the language around your body and take it easy…
Do what your body needs & Listen to your body… There are absolutely no parameters of perfection…
Do what you have to do to make you and your body happy… but Be gentle oohhh Be gentle…
You are beautiful!
You are important!
You are enough!
Say NO to “PERFECTION”, coz it is trying to steal your CONFIDENCE!
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2 Comments
Emelda
Woooow, You are one amazing woman Udene. May God keep on blessing you and opening your doors. You have inspired so many women and i know they are all very grateful, myself included. So thank you beautiful ❤️🙏
Udene Jordan
Emelda, my friend thank you so so much and for supporting this journey! Much love and appreciation toggg!